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创作

创作

源于生活,所以大于生活。

源于生活,才能大于生活。

听许飞的《父亲写的散文诗》

父亲写的散文诗

作词:董玉方

作曲:许飞

一九八四年 庄稼还没收割完

女儿躺在我怀里 睡得那么甜

今晚的露天电影 没时间去看

妻子提醒我 修修缝纫机的踏板

明天我要去 邻居家再藉点钱

孩子哭了一整天啊 闹着要吃饼干

蓝色的涤卡上衣 痛往心里钻

蹲在池塘边上 给了自己两拳

这是我父亲

日记里的文字

这是他的青春留下

留下来的散文诗

几十年后 我看着泪流不止

可我的父亲已经 老得像一个影子

一九九四年

庄稼早已收割完

更多更详尽歌词 在 Mojim.com 魔镜歌词网

我的老母亲去年 离开了人间

女儿扎着马尾辫 跑进了校园

可是她最近 有点孤单瘦了一大圈

想一想未来

我老成了一堆旧纸钱

那时的女儿一定 会美得很惊艳

有个爱她的男人 要娶她回家

可想到这些 我却不忍看她一眼

这是我父亲

日记里的文字

这是他的生命 留下

留下来的散文诗

几十年后

我看着泪流不止

可我的父亲已经老得像一张旧报纸

旧报纸

那上面的故事 就是一辈子

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Wisdom

“When we gain confidence in the view of the intrinsic nature without distraction or confusion, the arising of a deluded thought is like a thief entering an empty house. The house has nothing to lose, and the thief has nothing to gain. Whether the thief comes into the house or not, there is neither benefit nor harm. In the same way, thoughts will arise like reflections; but the moment they occur, the view of the intrinsic nature is right there. Since the view of the intrinsic nature is stronger than the thought, the thought will automatically be groundless and rootless. When that happens, there is also no trace left behind. If we can maintain the continuity of that state in which no trace is left, that is what is known as liberation.

It is like a drawing mode on the surface of water: there is no need to find something to erase it. Before the end of the drawing has been completed, the beginning has already disappeared.

Dilgo Khyentse Rinpoche (Oral Instructions on ‘Three Words That Strike The Vital Point’ – on Action – Collected Works, Vol III pg 652 – Shambhala

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4 yrs 7mths

亲爱的宝贝

你又大了一些。我又多爱你一些。

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感觉上,你懂的,似乎比mommy还多,每次和你谈话,都可以有新的认知和体会。怎么你好像什么都懂?

就拿yamaha来说,你似乎不太喜欢,但是也能够胜任。有一回,你自己到钢琴上去逐一复习你学过的曲目。

自动自发的,让人觉得不可思议。

这一天,yamaha之后和公公阿姨、舅舅吃饭。

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这一天,daddy没有上班,周末我们外出。去了总统府。

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这是皓皓每周三上美术课的杰作。

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yamaha之后,我们等daddy下班,然后吃晚餐。皓皓很爱拍照,选了自己喜欢的,说:“mommy,帮我拍照,拍三张!”

皓皓穿上新的睡衣,因为睡衣上面的图案是anchor,所以他和姐姐就“乘船”去了。

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这是皓皓在学校庆祝国庆日的时候,公公拍的。国庆日这天,让皓皓沁芝到窗前期待直升机和国旗飞过。

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每天早上,皓皓都会准备早餐。这是皓皓非常喜欢做的一件事。还有动手造Lego。皓皓已经有几层楼的概念,制作的造型有时超过一层楼。还有枪。

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亲爱的宝贝,最神奇的是,mommy晚上睡前去亲亲你,说“我回来了,晚安”,你居然也会回答我“晚安”。

好爱好爱你。

May you be well and happy and always smiling like you are now.

 

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8 years 6 months

亲爱的宝贝

你又长大了一些。

这一天,舅舅阿姨突然想到餐馆用餐,于是我们就去了。

可以这样,随心所欲,真的是一件不容易的事情。回想以前,花一分一毫都要深思、慎思。

我们这一路,好远。

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看阿姨这样抱着你,就像你的mommy一样。记得mommy怀沁芝的时候,阿姨说她每天背痛。好像她怀孕一样。

最近阿姨传了一支沁芝小时候的视频。看着那个还在牙牙学语,还有耳音的沁芝,那么那么可爱。那么那么开心。

心想,那个可爱开心的沁芝哪里去了?

mommy做了什么,让沁芝一点点的关闭起来。

变得不通透不开心了?

IMG_8410

这天总统府开门,我们上了音乐课之后就去。里面广阔的草坪,可以看到没有被大楼填满的天空。

IMG_8758IMG_8792IMG_8837IMG_8879

最近学校有老师要到缅甸当义工,要求学生把还可以用的衣服送过去。沁芝每天带一点,希望这小小的举动可以让沁芝对周围、其他人的处境有点小小的认知。

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这天皓皓穿上新的睡衣,因为睡衣前面有船的anchor,所以小瓜就这样玩坐船

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这是沁芝手工制作的。她什么都想到mommy

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国庆日,小瓜就在家里,看国旗飞过。

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yamaha之后,让沁芝皓皓等爸爸一起来吃晚餐。碰巧有这些装置,我们就玩:)

这个周末,daddy不需要上班,所以我们一早醒来就出去玩!

沁芝很爱画画。这个就是沁芝画的mr bump。

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最近让沁芝不断做数学的练习,发现沁芝有进步了。而且似乎也喜欢上做数学题目。会陶醉会专心。沁芝专心的样子非常好看。沁芝也会在数学的题目中将题目所需以及对题目的理解画出来。

可能这就是救赎。

每一件事都有它的救赎。

这天,带沁芝去看oil guru john

分析是,沁芝是一个非常敏感的小孩,但绝顶聪敏。

花了很多钱,但希望这些帮助,可以让沁芝恢复到快乐无惧的真我。

亲爱的宝贝,你是幸运的。mommy等到30多岁才了解,宇宙的运行和人的成长是一致的。换句话说,宇宙之内的一切发生,就是为了要帮助人成长和突破。不管是静坐、风水、用油等等,都是辅助,让你的生活中的平衡感加深,让你的轨道和宇宙的轨道更加的一致。

然后就可以顺应,生活得更顺畅,更简单、更得心应手。

生活,本来就应该是easy的,不用是difficult的。

如果有哪里觉得difficult,用力,必须要出力,那就是有什么地方不太对,需要你的检视。

生活,本来就应该和呼吸一样,自然而然。

Analysis

Sensitive emotionally, mentally, physically

Emotionally: when she was young, you scolded her badly and she freezes herself or becomes frozen and gets into that energy shock n goes into her shell each time she is scolded.

Physically: her body has a tendency to go into a weird behaviour

—>Trauma for her

多水多火少金

she is super sensitive

she is a crystal child

she is a fine, clever lady just that she is extremely sensitive to energy

if a person is good or no good, she will know

high potential to become boss or leader

but once you shout at her she will be silent for a long time and keep to herself

she dont tell you

Sometimes even if she is grown up, she will be child like, be a child

She will follow spiritual master

Improvements:

  1. Keep energy stable at home- She is extremely sensitive to energy and hp so no wifi, off wifi at night, wifi will make her feel restless
  2. Some exercise
  3. Diet

Avoid Dairy- her 肠胃敏感, dairy upsets her

NXR + Mineral Essence 5ml + Slique Shake + Life 9 + Probiotics/ Super B to improve bowels (Probiotocs or Max B 1 teaspoon, use plastic spoon/ replace with grounded Super B thereafter): this will help QinZhi a lot

Mag 07- take 2-3, for just 3 weeks, then alternate.

  1. Grounding- every 2 weeks to wash the earthing sheet
  1. Shower with 3 oils- Idaho Blue Spruce 5ml/Valor 5ml/ Valor II 5ml
  2. Qinzhi to apply Valor on heart and stomach/solar plexus 2 times a day
  3. DOME everyday, 20min b4 sleep: 3 min on 3 min off

Master Blend for Qinzhi: 10ml Frankinsense + 5ml Idaho Blue Spruce

  1. 4 corners of bedroom

-place 4 tinted bottles of himalayan salt (4 tablespoon + Idaho Blue Spruce 10 drops + valor 5 drops + water in 1 L water )

-After first 3 months, change every half yearly

  1. 5 sessions of therapy- 2 in first week, the rest in the month, once a week using these oils :Valor ii/ valor/ Idaho blue spruce/ white angelica/ frankincense /highest potential
  2. If not well, DOME with 50% lemon + 50% peppermint, a bit of tea tree or thieves on feet 3 times a week

The above should open qinzhi up, her brain will open and focus, she will be more balanced and confident , she needs to ground

Parents must cultivate her mental strength before she goes on to be teenager; let parents be spiritual teacher for her to follow instead of others

Others:

stay on high levels prolonged is not gd to health because of the voltage difference, not more than 5th level

central nervous system your mood gets affected

you use your reserve unknowingly to keep you going

so you become easily tired

7.83 frequency: The earth itself vibrates as a resonance of 7.83Hz and better known as the “Schumann Resonance. This vibration is considered the natural state of everything. Brainwaves 7.83 Hz – Schumann earth resonance.

at high altitudes, you cannot ground, you need to ground, sleeping is the best time to ground.

otherwise you tend to exhibit astronaut syndrome