Holding Space—-For Yourself

There were so many times, we went against ourselves.

When we really shouldn’t.

This is such a timely inspiration, before the next week opens.

Be with you; be with me.

“holding space means becoming the container to experience myself; to grow, to feel, to express, to test out, to live. It is being present, treating yourself with care, consideration, kindness, compassion and love. Hearing the needs of your body and mind, feeling your emotions, and listening to the yearning of your soul. It’s a way of being, a lifestyle, a profound choice and a stand you take. It’s not a belief system, but is rather a way of being with yourself and meeting your own needs.”

How to Hold Space for Yourself

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