弟子問 達摩

弟子問 達摩祖師:
如何才能變成一個自己愉快、也給別人快樂的人?

達摩笑答:
有四種境界,你可體會其中妙趣:
首先,要把自己當成別人,此是「無我」
再之,要把別人當成自己,這是「慈悲」
而後,要把別人當成別人,此是「智慧」
最後,要把自己當成自己,這是「自在」。

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